Post-Workout Protein • UGC video ad template
Fresh From The Gym — Earned Sip
A person makes their post-workout shake the real way — scoop, shake, drink — and the earned, satisfied moment carries it, not a macro spec sheet.
Cost varies with Resolution — you’ll see the credit cost before you generate.
Storyboard · what this template films
3 beats · ~14s · renders in ~4m
HOOKPerson just off a workout, reaching for the tub/bar/bottle, brand legible; quick to camera.- DEVELOPMENTThey make it the real way (scoop into the shaker and shake, or unwrap and bite, or pour and sip); the product is handled by them, never mixing itself.
- PAYOFFThe earned first sip or bite, product and brand legible; they land the line on the ritual.
First video free · see the credit cost before you run
Is this for me?
- Best for
- Post-workout ritual with earned satisfaction from making and drinking it the real way.
- Less ideal for
- Brands showing multiple products or different people across scenes, or needing on-screen text or long ingredient breakdowns.
Your brief
Make it yours
Render in minutes, not days
Go from a template to a finished video while your coffee's still hot.
No prompt engineering needed
Pick a template, drop in your assets, and generate. We handle the hard part.
Studio-quality, every time
Production-grade output from the best AI video + image models, tuned for you.
A template for every use case
Hundreds of ready-made workflows across industries and formats.
Keep exploring
Related templates
The Same Circle, Three Times
One circling gesture carries the eye through three unrelated shots until the last circle lands on the product.
The Whole Row, One Take
One unbroken camera move travels the whole line-up, and a hand comes in at the end and takes one off it.
In Your Own Hands
The camera is your eyes: your own hands take a new piece out, turn it into the light, and read it.
Pass It On and Stay With Them
One person hands the piece to another and the film stays with whoever received it, ending on them.
About this template
A post-workout nutrition ritual with a real human. The person uses the product the real way its type allows — powder scooped into a shaker and shaken, a bar unwrapped and bitten, a drink poured and sipped — just after a workout. The brand comes straight from your photos and stays legible as the tub, bar, or bottle is handled. The product never mixes, pours, or moves itself; the person makes it. The payoff is the earned first sip and the spoken line, never a caption. The punch is spoken, recall rides the ritual and the legible brand.
Good to know
Frequently asked
Is this a good fit for a protein powder?
Yes. The person can scoop into a shaker and shake it, so it suits post-workout powders, and it also works for bars unwrapped and bitten or drinks poured and sipped.
Do I provide my own product image?
Yes. You upload your product photo, and the tub, bar, or bottle stays legible as it's handled. The output is the finished reel.
How long is the video and what format?
It's a vertical 9:16 reel about 14 seconds long, in UGC style for social feeds.
Does it make recovery or performance claims?
No. The reel sells the post-workout ritual and the earned first sip, not a recovery or performance outcome.
Will it list my macros?
No. The payoff is the spoken line about the ritual, not a macro breakdown. Any property is named only if your label shows it.
How do I create one?
Upload your product image, then sign in or create an account to generate the reel.
More about this template
A post-workout reel built on an earned first sip
This template captures the ritual gym-goers know: fresh off a workout, a real person makes your shake the real way — scoop, shake, drink — and the satisfied moment of that first sip carries the video, not a macro spec sheet.
Who it's for
It's for sports-nutrition brands whose product slots into the post-training routine, whether that's a powder in a shaker, a bar, or a ready-to-drink bottle. The reel sells the moment your product is made for.
How it works
Upload your own product image, then sign in or create an account to generate. The video runs three beats: the person reaching for your tub, bar, or bottle just off a workout with the brand legible, making it the real way, then the earned first sip or bite and a plain spoken line about the ritual.
Why the result lands
It's a 9:16, roughly 14-second UGC reel. The product never mixes or moves itself — the person makes it — so the payoff feels genuinely earned and recall rides the ritual and your readable brand.